In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

HOURS OF OPERATION

Our Regular Schedule

Monday

By Appointment

9:00 am - 7:00 pm

Tuesday

By Appointment

9:00 am - 7:00 pm

Wednesday

By Appointment

9:00 am - 7:00 pm

Thursday

By Appointment

9:00 am - 7:00 pm

Friday

By Appointment

9:00 am - 7:00 pm

Saturday

By Appointment

Sunday

Closed

Monday
By Appointment 9:00 am - 7:00 pm
Tuesday
By Appointment 9:00 am - 7:00 pm
Wednesday
By Appointment 9:00 am - 7:00 pm
Thursday
By Appointment 9:00 am - 7:00 pm
Friday
By Appointment 9:00 am - 7:00 pm
Saturday
By Appointment
Sunday
Closed

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